Cannabis can do amazing things for your mood, your body, your mind—and your playlist. But like anything worth enjoying, it’s better when it’s used intentionally.
Here’s how to stay safe, stay lifted, and make every session a good one.
⚖️ Start Low + Go Slow
Seriously, we’re saying it again: low and slow is the way to go.
New to cannabis? Start with a small dose—like 1–2mg for edibles or a single hit from a vape.
Wait at least an hour before adding more. Edibles especially can take their sweet time.
More is not always more. Keep it light, keep it lovely.
🔥 Know Your Method
Each way to consume cannabis hits different—and that matters.
Smoking or Vaping: Fast effects (within minutes), shorter duration. Great for adjusting on the fly.
Edibles: Long game. Takes 30–90 mins to kick in and can last hours. Easy to overdo.
Tinctures: Under the tongue = faster than edibles, gentler than smoking. Solid middle ground.
Topicals: No high, just relief. Perfect for sore spots and chill skin care.
Choose the method that fits your moment.
🧽 Clean Tools, Happy Lungs
If you’re smoking or vaping, the gear you use matters.
Use quality glass, papers, or devices.
Clean your tools regularly—dirty rigs can affect flavor and health.
Toss anything broken, cracked, or sketchy.
Your lungs deserve better.
💧 Hydrate + Double Check Your Meds
Cannabis is dehydrating—so drink water before, during, and after.
Also, it can interact with prescriptions, so:
Talk to your doctor if you’re on meds.
Avoid mixing with alcohol or other substances unless you really know how they’ll mix (spoiler: often not great).
🌱 Everyone’s Body is Different
Same dose, totally different trip? Normal.
Tolerance
Metabolism
Body weight
Even your mood can shape your high
Go easy, track what works for you, and listen to your body.
🧊 Store It Like a Pro
Keep your cannabis in a cool, dry, dark place.
Use childproof containers—especially if you’ve got kids or pets around.
Label homemade edibles or tinctures so no one gets a surprise.
A safe stash = peace of mind.
📜 Know the Legal Stuff
New Jersey has rules. Know them. Follow them.
Adults 21+ only
Don’t use in public or in your car
Respect local possession limits
Check out the NJ Cannabis Regulatory Commission for the latest updates.
✨ Final Word from Salt Air
Cannabis is personal. One person’s go-to product might be another person’s no-thank-you. And that’s okay.
The key? Use it with awareness. Know your method. Choose your dose. Respect your tools. And always, always stay curious about how it affects you.
Safe cannabis = happy humans.
Buy micro. Support local. Consume mindfully.