💭 Cannabis Has Benefits—But Know the Risks
While cannabis can help with everything from anxiety to appetite, it’s not without side effects. Being informed = being safe.
😮💨 Common Physical Side Effects
Dry mouth & red eyes: A.K.A. cottonmouth—stay hydrated.
Increased heart rate: Can last hours; not ideal for those with heart conditions.
Dizziness/lightheadedness: Especially with high THC doses.
Appetite boost: “The munchies” are real. Great for some, too much for others.
🧠 Cognitive & Emotional Effects
Short-term memory + focus can take a hit.
Anxiety or paranoia may show up—more likely in high doses or if you’re prone to it.
Mood swings: Some feel calm, others feel edgy.
Poor judgment or coordination = no driving or heavy machinery.
🚭 Long-Term Effects to Consider
Lung health: Smoking cannabis can irritate your lungs, like tobacco.
Tolerance + dependence: Frequent use can lead to needing more—and feeling like you need it.
Mental health: Heavy, long-term use may increase the risk of depression or schizophrenia, especially if it runs in your family.
Cognitive decline: Over time, especially when started young, memory and learning may suffer.
✅ How to Stay Safe
Start low, go slow—don’t rush your dose.
Pick the right strain—Indica, Sativa, or hybrid all hit differently.
Hydrate to fight dry mouth and eyes.
Don’t mix with alcohol or meds unless cleared by a doctor.
Talk to a healthcare provider if you have any conditions or concerns.
🎯 Bottom Line
Cannabis can be healing—but it’s not one-size-fits-all. Knowing what to expect helps you enjoy responsibly and avoid unwanted side effects.